Hello Fall, and welcome to the 2015-2106 season of skating!
We are excited to have many new off ice programs that will help you strengthen your body to prevent injury and perfect your skating. A huge welcome to Michael Cook from Integrated Sports Conditioning, the Micheli Center for Injury Prevention, and to Julianna Record from Wachusett Wellness Yoga Studios. They join Adam Palencia from PTI to help you become a stronger you!
All skaters are encouraged to find a program that best suits their needs and schedule. Some programs are open to the non-skater as well. Yoga and Barre, anyone? Come stretch, strengthen, and skate at Nashoba! We’re glad to have you.